Sunscreens

Sunscreen: more than just sun protection

Despite its name, sunscreen isn't only about shielding you from the sun. A good one protects your skin from both UV rays and blue light — the kind linked to hyperpigmentation (that tanned, uneven look), acne, dullness and fine lines. In short, these rays age the skin, which makes daily sunscreen one of the most effective anti-ageing steps you can take — it doesn't just slow the signs of ageing, it helps prevent them.

And blue light doesn't only come from the sun. With so much of modern life now spent in front of phones, laptops and screens, our skin meets blue light indoors too — which is why applying sunscreen even when you're staying in has become genuinely worthwhile.

The best results come from making sunscreen a daily habit, not just something you reach for before stepping out. Think of it like brushing your teeth or bathing — a simple part of your morning routine, ideally applied right after your bath.

Which sunscreen suits you depends on your skin type — dry, oily or normal — and the SPF your doctor recommends. If you have a skin condition, or have recently had one, the right choice can change, so it's worth checking with your dermatologist. The good news: newer sunscreens often do more than protect — many now include vitamin C and moisturisers that nourish and support healthy skin.